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Do you know what
total health really
feels like?
Do you take being pain
You can! Your true state is perfect health! You can
clean up and strengthen body, mind and emotions through this ancient, and now
state of the art, system and enjoy harmony, peace and bliss.
Start with yoga or
hypnotherapy and extend each as far as you feel inspired.
Y O G A A yoga practice releases
deep layers of tension and can enhance your experience of hypnosis and
meditation. H Y P N O T
H E R A P Y
When you are strong and healthy from the inside out,
your mind can reach deeper levels of relaxation. Change becomes
effortless on every level. 
THE
RELATIONSHIP BETWEEN YOGA
Yoga is a form of movement, meditation
and breath work that enhances health of mind, body and spirit. The traditional
purpose of meditation is to observe the mind and to ultimately reach stillness.
Guiding the relaxed mind
with the use of images and words, for the purpose of creating positive changes
in behavior, performance and creativity, is hypnotherapy.
Yoga is one of the best ways
to retain youthful, strength, vigor, mental alertness and balance, while
growing in wisdom, compassion and understanding. Hypnotherapy releases habits and reactions that no longer
serve us, motivating us and freeing up our time and energy to accomplish our
goals and desires.
Studying with the best
master teachers for many years, Amber has integrated the principles of Ashtanga
and Iyengar yoga within her own practice and her teaching style. This allows
precision and flow of movement. Teaching since 1994, Amber’s classes are
designed so that students can grow at their own pace.
She also teaches privately
and has clients who practice several times a week under her gentle guidance.
“I was fortunate enough to
study semi-privately with Amber for two years… Amber coached me through my
pregnancy and post-natal recovery. I give her credit for the dream birth
experience I was determined to have after a long labor resulting in a C-section
with my first child.” C.J., Vice President of Production, Steven Bochco
Productions.
“My practice improved dramatically after I
started attending Amber’s classes…though challenging…I did not feel
intimidated. She was encouraging and made me feel welcome…” N.S.
“Her gentle non-invasive style contains an
absolute, literal touch of light…I never thought I could incorporate any of the
Vinyasa or Iyengar yoga styles into my practice, but without even knowing I was
doing it, Amber made me competent. As an educator myself, I know this can only
be done by creating a safe, encouraging environment.” B.H.
______________________________________________________________________
Amber
Williamson, M.A., C.Ht.,
Certified Yoga Teacher/Therapist
Resident Certified
Hypnotherapist
Hypnosis Motivation Institute
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